Theresa Piane Taylor provides effective and supportive nutrition and health coaching in Wilmington, Delaware. Health Coaching is a unique, exciting innovation in health and nutrition. As a Health Coach, Theresa has studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.
“Be glad of life because it gives you the chance to love
and to work and to play and to look up at the stars.”
- Henry Van Dyke
Rather than dwelling on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, Theresa works with her clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
- 1-on-1 or Group Health Coaching
- Health Food Store Tour
- Pantry Assessment
- Teaching and Speaking
- Cooking Classes
No one diet works for everyone. Theresa will guide you to find the food and lifestyle choices that best support you. She will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.