Group Classes

Get Real about Food!

 SIX-WEEK GROUP CLASS

New Groups Are Forming Now!

Learn from Food Expert, Whole Foods Chef and Certified Holistic Health Coach
Theresa Piane Taylor
(of the Piane Caterers Family).

Your 6 week course includes:

  • The “Why” and “How” of Gluten-Free and Paleo
  • Lose the sugar and lose the weight
  • Clean out your pantry
  • Fill your kitchen using a whole foods shopping list
  • Weekly cooking techniques, sampling and recipes

Plus – Special Guests Speakers Throughout the Class!

Group Class Picture

What are students saying about the class?

Having the opportunity to be introduced to new foods has not only broadened my outlook on foods and preparations, but for me, is instrumental in regaining health and vitality.”
- Linda B.

“Thanks to Theresa, I have done many weekly “cook-ups” and eat super-healthy all week.  This has been a great experience and l look forward to cooking, eating and nourishing my life in all facets.  This is way, way more than a cooking class, its a life changing class!”
- Madelyn M.

“I very much enjoyed the interaction and camaraderie that was formed between all of the students….  I highly recommend taking this series of classes to everyone – you’ll learn so much useful information.”
- Angela C.

Cost: $297 (a $697 value!)

Ways to save!

  • Bring a friend and receive a $25 discount for each individual
  • Earn an extra $25 discount if you register and pay in full before May 30th!

Next Class Begins Monday, June 6, 2015
from 10:30 am to 12:30 pm!
Location:  North Wilmington
Seats are filling up fast.  Call today!

Register by email at theresa@lightupyourhealth.com or CALL TODAY – 302-530-8917